December 4, 2022
Winter Wellbeing: How to protect your mental health
As we approach the official beginning of the cold season of the year, it is so important to protect your mental health in winter. Already…
February 18, 2022
Cancer Nutrition & Diet – How it can help
If you have cancer, nutrition and eating a healthy, balanced diet can help to improve your strength, energy levels and wellbeing. Sofia Bertolino, the Senior…
January 25, 2021
Wellbeing at home – how to bring more peace into yours
2020 was the year we all became much better acquainted with our homes. Four home wellbeing experts, Stephanie Betts, Becky Hirt, Pauline den Hoedt and Charissa Risley…
August 13, 2020
Restore your inner peace at I-CANN Festival
2020 has been a wild ride but, based in Grade II listed Cannizaro Park, Wimbledon’s inaugural I-CANN Health & Wellbeing Festival offers an antidote to…
July 28, 2020
On Your Marks, Get Set, Get Active!
After four months of home workouts and solo training, 87 percent of UK gym-goers are eager to resume their memberships. The Wimbledon Foundation celebrates the…