November 28, 2023
Third Space To Open Its Ninth World Class Club In Wimbledon
This December, Third Space, London’s most luxurious fitness and health club, will open the doors to its new Wimbledon club, in a move which brings…
June 5, 2022
DAVID LLOYD – STATE-OF-THE-ART LUXURY SPA RETREAT
If the pandemic has made you prioritise your health and wellness, there’s no better time to get started on your journey. A significant £7m makeover…
February 10, 2022
Wimbledon workout for tennis lovers with Joanne Groves
Sunshine, strawberries and Champagne may seem a long way off, but thanks to Personal Trainer Expert Joanne Groves, we may just have the perfect love…
January 2, 2022
Fitness tips for a healthier new year
Let’s get started with five simple fitness tips for a healthier new year. We want to ensure you have someone who will share the best evidence-based approach…
April 2, 2021
Fitness tips – be ready!
We're stepping out of lockdown in just a few weeks As promised, here is my column part 2: Make this a week of fitness. In…
February 28, 2021
Nominate your favourite trainer in the new Fit&Well Awards
Is your bootcamp instructor the best in class? Perhaps your running coach is miles ahead of the rest, or your personal trainer has kept you…
November 26, 2020
The HIIT House Studio celebrates its first year in Oxshott
If 2020 has taught us anything, it is the value of our health. After their first year in Oxshott, Surrey, The HIIT House are keen…
July 28, 2020
On Your Marks, Get Set, Get Active!
After four months of home workouts and solo training, 87 percent of UK gym-goers are eager to resume their memberships. The Wimbledon Foundation celebrates the…