

February 28, 2021
Nominate your favourite trainer in the new Fit&Well Awards
Is your bootcamp instructor the best in class? Perhaps your running coach is miles ahead of the rest, or your personal trainer has kept you…

February 24, 2021
Self improvement books every woman should read
Jodie Harwick's list of brilliant self improvement books that will help many of us to navigate our lives' challenges. At the very least to realise…

February 17, 2021
Tina Lond-Caulk Nutrition Guru
Tina Lond-Caulk Nutrition Guru is a leading expert on nutrition and health education for teenagers in the UK, working on average with 22,00 students a…

February 9, 2021
Supporting small ethical indie brands
Meet the founders behind our products in Shop With Darling. Supporting small ethical independent businesses and women has always been the core of what we…

February 6, 2021
Coping with COVID course: Build Resilience and Create Calm
Are you struggling with an anxious knot in your stomach? Are you feeling overwhelmed and exhausted? Finding that COVID is taking over your life and your…

January 15, 2021
Art pop ups are a saviour for artists
Covid creativity is a thing! How art is flourishing under lockdow. Everyone is aware that the COVID pandemic has been disastrous for lives, livelihoods, mental…

January 13, 2021
What was 2020 really like for high street businesses?
High street retail and hospitality businesses have just had their most difficult year ever. They have had to close and open up again so many…

December 28, 2020
War on plastic – supermarkets can half their waste by 2025
Supermarkets are the key players in the war on throwaway plastic and can half their waste by 2025, but are they doing enough? A recent…

December 10, 2020
Breakdancing at the Olympics! Says London’s JV Mattei fitness guru
Breaking news! The competitive form of breakdancing, known officially as “breaking”, has been confirmed as an official sport for the 2024 Olympics in Paris –…